Be Present

I’ve started meditating again recently in a bid to calm my mind, and become more mindful.

A few days ago, I used my old faithful guided meditations that are on my phone. Funny story…the whatsapp message I sent to a friend:

I planned to do a guided meditation…called Let It Be, which is 25 minutes long. Instead I accidentally hit the Meditation for Anger.
Accident? I think not. Lol.

Tonight was a glorious Blue Moon and I decided to trust that I could guide myself through a meditation (it’s been a while). I had no plan but I found myself at one point asking for guidance to be a more patient and mindful mother.

Just be present, the rest will follow.

Sounds like sound advice to me. Thank you very much, I’ll take it.

image

Thanks for reading x

Advertisements

One thought on “Be Present

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s