Be Present

I’ve started meditating again recently in a bid to calm my mind, and become more mindful.

A few days ago, I used my old faithful guided meditations that are on my phone. Funny story…the whatsapp message I sent to a friend:

I planned to do a guided meditation…called Let It Be, which is 25 minutes long. Instead I accidentally hit the Meditation for Anger.
Accident? I think not. Lol.

Tonight was a glorious Blue Moon and I decided to trust that I could guide myself through a meditation (it’s been a while). I had no plan but I found myself at one point asking for guidance to be a more patient and mindful mother.

Just be present, the rest will follow.

Sounds like sound advice to me. Thank you very much, I’ll take it.


Thanks for reading x


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