A conversation where my expectations were not realised. Where I learned once again the I can no longer expect the same things from him. So the anger flares.

I want to lash out with my poison tipped pain. But I take 5 minutes to let it subside. It ebbs away…doesn’t completely disappear. It can return at any time.

A conciliatory message later and I sense compassion. It’s all I really want  from him now. Now that it’s over.

My heart, full of all the emotions that have coursing through it these past few months, is (temporarily) at peace.


Thanks for reading x


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